Tina has been on both sides of the Health & Fitness Industry, previously as a clinician, Healthcare Consultant, Rehab Client and Fitness Instructor both in aquatic and fitness center settings. She has worked with clients ranging from their 20s to late 80+ (primarily 55+ community), from the highly de-conditioned, post-acute care, rehabilitation, to weekend warriors with athletic goals as well as those focusing on weight loss, or desiring to improve their current level of fitness.
She is BCRPA/ACE Approved Aquatic Fitness; BCRPA/ACE Certified Personal Trainer; NASM Certified Personal Trainer; Functional Movement Screen, I, II; and a Registered Nurse.
Tina believes the key to successful training is building a solid foundation in the beginning. It's this very foundation that carries you into advanced physical capabilities. Tina is passionate about educating clients, teaching them a skill set that will take them to the next level by using correct form, proper technique and focusing on injury prevention. She believes that we all, regardless of our current conditioning and physical abilities are able to achieve the goals that we have set for ourselves. With consistency and perseverance, anything is possible.