TeriLee is certified by the International Sports Sciences Association as a personal trainer. She has been working as a personal trainer in the SaddleBrooke community since 2013. One of her greatest assets is the ability to motivate and inspire, while educating and encouraging clients to achieve their personal fitness goals.
Her list of achievements and certifications include: DSW Fitness-Breast Cancer Recovery Exercise; Functional Aging Institute Certification Workshop, BOSU: Mobility and Stability for Active Aging Specialty Certification Level 1. She identifies her specialties as cardiovascular strength and endurance training; functional training, including people with artificial joints; conditioning training for breast cancer survivors and women undergoing treatments; and weight loss.
TeriLee believes that all of life's challenges are opportunities for growth. Her experiences living abroad for 17 years afforded her the opportunity to work with numerous personal trainers who shared diverse and unique training techniques. This experience inspired her to become a personal trainer to help others change their lives through physical fitness. Health and well-being, both mental and physical, are at the foundation of every activity we pursue in life. It takes personal integrity, discipline, and dedication to maintain a healthy lifestyle. There are absolutely no limits but the ones we place on ourselves.