A Registered Dietitian Nutritionist, Mary has always been interested in nutrition, wellness and health. Mary graduated from Texas Christian University with a Bachelor of Science Degree in Foods and Nutrition and later completed studies receiving a Master of Business Administration from St Ambrose University. She is professionally associated with the Academy of Nutrition and Dietetics.
Mary loves to talk food and fitness. Healthy nutrition is just a way of life in her home. Mary has helped many people learn about the pleasure of healthy eating for weight loss and general health. Nutrition can change your life.
Exercise and diet go hand in hand. Mary has been a Certified Jazzercise instructor for over 20 years. She also holds certifications as an advanced group fitness instructor, primary aqua instructor, primary barre instructor, primary Pilates instructor and is a RYT200 Yoga instructor with Yoga Alliance. Mary thoroughly enjoys the opportunity to make fitness fun. Open your mind to the possibilities of food and fitness, get started today. See you in class!